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"I Lost 85 Pounds”
“I Lost 85 Pounds” The ‘Thintervention’ weight-loss expert tells how she handled her own eating problems. -Dr. Ramani Durvasula Dr. Durvasula, the psychologist on fitness guru Jackie Warner’s Bravo...
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A Dietitian's Advice: Getting Ready for the Eating Season
A Dietitian’s Advice: Getting Ready for the Eating Season Get some good eating habits now to avoid holiday disasters. -Jane Farrell Most of us think of Thanksgiving as the official beginning of the...
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The Healthiest Mall Foods
The Healthiest Mall Foods How to avoid the food-court diet danger zone! -Jane Farrell If a mall shopping trip has left you on edge, especially this time of year, the food court is going to look...
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4 Meals, 400 Calories Each: The New Way to Lose Weight
4 Meals, 400 Calories Each: The New Way to Lose Weight You can eat whatever you want with this diet, as long as each meal is 400 calories. -Faye Brennan The new book 400 Calorie Fix by Liz Vaccariello,...
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Drink This, Not That on New Year's Eve
Drink This, Not That on New Year’s Eve What you should be drinking when the ball drops to avoid calorie overload. -Faye Brennan On New Year’s Eve, you’re celebrating two awesome moments: the end of one...
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Are Cocktails Making You Fat?
Are Cocktails Making You Fat? How alcohol and sugary mixers can be to blame for your bloat. -Faye Brennan There are some truths in life that I never wanted to believe: that the Easter Bunny wasn’t...
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Summer Slim Down: Easy Ways to Lose Weight Without Joining a Program
Summer Slim Down: Easy Ways to Lose Weight Without Joining a Program You don’t need to spend money to belong to a diet program to see the same results. Just try following these helpful tips… -Melanie...
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4 Easy Ways to Look Slimmer In Your Bikini
4 Easy Ways to Look Slimmer In Your Bikini Take these small steps to reduce your waistline this weekend. -Faye Brennan You may think it’s too late to feel better in your bikini by Memorial Day, but...
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Introducing ThinDish: A New Way to Stay Skinny While Eating Out
Introducing ThinDish: A New Way to Stay Skinny While Eating Out A new website helps you choose restaurant dishes that are under 600 calories. -Faye Brennan Many restaurants now list the calorie content...
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More Top Tips From Top Dietitians
More Top Tips from Top Dietitians Ten additional ways to get skinny—and stay that way. -Jackie Newgent We’ve come up with new ways for you to permanently change the way you eat:
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